Workshops

Have the Live onsite experience.

You know some people don't like to get up in front of a room full of people... that is not me.  I love it!  I love the energy created, the cohesion of a group and getting people to think and smile.  I will work with your budget to come to your site ready to motivate, educate and get your event engaged!

Interactive and dynamic, speaking topics such as: Jumpstart Sustainable Fitness Motivation, Jumpstart Family Fitness,  Jumpstart Stress Management, and Keeping Fitness Fun in the Workplace have been praised by participants, teachers and event planners.

Recent media appearances include:

• Weekly appearance on live morning show: Good Day Utah (March-August 2009)

Recent speaking appearances include:

• University of Utah
• Utah Valley University
• Human Resources Association of Central Utah
• Annual Conference 2009 - Utah Council for Worksite Health Promotion
• Bergen Community College, New Jersey
• Petters Group Worldwide, Minnesota
• The Learning Center for Families, Utah

Here are some comments:

"Wow - Was I impressed! Jay enthusiastically presented fitness information and had the audience with him the whole way. They wanted more. He encouraged me and gave me hope to be better physically fit. Jay knows his stuff."
Karl S.

"Continually a guest favorite"
Ann T.

"Jay is driven by some sort of interior engine; you can’t resist and catch the same “fever.” Motivation and encouragement are enormous."
Mariya S.

"A+... invigorating and thought provoking"
Kathleen C.

"He fills you with his enthusiasm for life.  He makes you reflect on what's really important."
Lynda C.

"Jay is a great lecturer.  He kept things entertaining, enlightening and interesting while sharing his knowledge..."
Christine J.

Contact Jay about your class or event at 435-313-2130